Blog & Events

Understanding Fatigue in Older Adults

June 22, 2022

Everyone feels tired now and then. But, after a good night’s sleep, most people feel refreshed and ready to face a new day. If you feel tired…

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Hilltop Reserve Achieves Exclusive LEED Gold Certification

June 15, 2022

Hilltop Reserve community received recognition recently in Mile High CRE for achieving LEED Gold Certification by the U.S. Green Building Council (USGBC). Here is an…

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5 Ways Art Can Improve Your Health

June 9, 2022

When patients first arrive for art therapy, Meera Rastogi invariably hears their misgivings about their lack of talent. “They all say, ‘I’m horrible. It’s going to…

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Hot Weather Safety for Older Adults

May 24, 2022

Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to get relief…

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How Guilt-Ridden Caregivers Can Set Limits

May 11, 2022

To make long-term caregiving sustainable, consider some boundaries “We all have multiple roles,” I am telling about a dozen family caregivers at this How to…

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Shingles: What You Need to Know

April 28, 2022

About half of all shingles cases are in adults age 60 or older. Check out this video from the National Institute on Aging which explains…

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