Blog & Events

Melatonin for Sleep: Does It Work, and Is It Safe?

March 15, 2022

A good night’s sleep is about more than beauty rest. Research has linked quality sleep to better brain health, heart health and mental health — it…

Read More

Early Signs and Symptoms of Elderly Mental Health Issues

March 2, 2022

March is Mental Health Awareness Month, and according to the Centers for Disease Control and Prevention (CDC), mental health disorders affect about 20% of older adults in the…

Read More

Heart-Healthy Habits for Seniors

February 17, 2022

February is American Heart Month, and there’s no better time to ensure that you are taking the necessary precautions to ensure that your heart remains healthy!…

Read More

Adapting Activities for People With Alzheimer’s Disease

February 2, 2022

Doing things we enjoy gives us pleasure and adds meaning to our lives. People with Alzheimer’s disease need to be active and do things they enjoy. However, it’s not…

Read More

Hilltop Reserve Now Open!

January 29, 2022

Ascent Living Communities is pleased to announce the opening of its newest community, Hilltop Reserve! The founders and principals, Tom Finley and Susie Finley, joined…

Read More

Feeling Lonely? 7 Ways to Connect Without Technology

January 20, 2022

If you’re feeling lonely these days, you’re not alone. Isolation is a big concern for older adults. Nearly a quarter of adults age 65 and…

Read More