Blog & Events
How Guilt-Ridden Caregivers Can Set Limits
To make long-term caregiving sustainable, consider some boundaries “We all have multiple roles,” I am telling about a dozen family caregivers at this How to…
Read MoreShingles: What You Need to Know
About half of all shingles cases are in adults age 60 or older. Check out this video from the National Institute on Aging which explains…
Read More10 Conditions Doctors Often Miss
Colorectal cancer, lung cancer and breast cancer are the three most frequently missed diagnoses in outpatient clinics and academic medical centers, a recent study published in JAMA Network…
Read MoreTips for How to Prevent Falls and Fractures
A simple thing can change your life—like tripping on a rug or slipping on a wet floor. If you fall, you could break a bone, like…
Read MoreMelatonin for Sleep: Does It Work, and Is It Safe?
A good night’s sleep is about more than beauty rest. Research has linked quality sleep to better brain health, heart health and mental health — it…
Read MoreEarly Signs and Symptoms of Elderly Mental Health Issues
March is Mental Health Awareness Month, and according to the Centers for Disease Control and Prevention (CDC), mental health disorders affect about 20% of older adults in the…
Read More