Blog & Events

How Guilt-Ridden Caregivers Can Set Limits

May 11, 2022

To make long-term caregiving sustainable, consider some boundaries “We all have multiple roles,” I am telling about a dozen family caregivers at this How to…

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Shingles: What You Need to Know

April 28, 2022

About half of all shingles cases are in adults age 60 or older. Check out this video from the National Institute on Aging which explains…

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10 Conditions Doctors Often Miss 

April 14, 2022

Colorectal cancer, lung cancer and breast cancer are the three most frequently missed diagnoses in outpatient clinics and academic medical centers, a recent study published in JAMA Network…

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Tips for How to Prevent Falls and Fractures

March 31, 2022

A simple thing can change your life—like tripping on a rug or slipping on a wet floor. If you fall, you could break a bone, like…

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Melatonin for Sleep: Does It Work, and Is It Safe?

March 15, 2022

A good night’s sleep is about more than beauty rest. Research has linked quality sleep to better brain health, heart health and mental health — it…

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Early Signs and Symptoms of Elderly Mental Health Issues

March 2, 2022

March is Mental Health Awareness Month, and according to the Centers for Disease Control and Prevention (CDC), mental health disorders affect about 20% of older adults in the…

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