You probably don’t think of your toes much unless someone steps on them. But your toes and toenails can tell you a lot about your…

Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to be…

As you may be painfully aware, knee pain is very common. Global estimates suggest that more than 1 in 5 adults age 40 and over…

When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined.  As a caretaker,…

Talk about taking some of the “happy” out of happy hour. Experts have known for a while that heavy drinking — meaning eight or more…