Blog & Events

12 Fantastic Book Club Reads Now in Paperback

September 22, 2024

Many book clubs prefer to wait for a book to come out in paperback before selecting it for a group read. Paperbacks are less expensive…

Read More

What’s the Best Social Media for Connecting With Your Kids or Grandkids?

September 9, 2024

Since your young adult, teen kid or grandchild is so often buried in a smartphone, social media might seem like the best way to check in,…

Read More

6 Science-Backed Breathing Exercises That May Lower Blood Pressure

August 25, 2024

A valuable tool to lowering high blood pressure is completely free and always with us: our breath. While it’s an essential function for life, many…

Read More
Medication Mistakes To Avoid

11 Medicine Mistakes to Avoid

August 9, 2024

Taking even one medication correctly and on time each day can be a challenge. In fact, research shows that as many as half of all…

Read More
Driving After a Stroke

Driving After a Stroke: What You Need to Know

July 29, 2024

After having multiple strokes in 2009, I recovered my ability to speak, read, write and count, but my car sat idle in the driveway for…

Read More
Painted Toenails

10 Things Your Toes Could Say About Your Health

July 15, 2024

You probably don’t think of your toes much unless someone steps on them. But your toes and toenails can tell you a lot about your…

Read More