Blog & Events

Tips for Caring with Someone with a Personality Disorder

July 21, 2022

“My mom has narcissistic personality disorder,” one of my psychotherapy clients said to me. “She is unaware of my feelings as her caregiver.” “You wouldn’t believe the…

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Diabetes in Older People

July 7, 2022

Diabetes is a serious disease, and it affects many older adults. People get diabetes when their blood glucose, also called blood sugar, is too high….

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Understanding Fatigue in Older Adults

June 22, 2022

Everyone feels tired now and then. But, after a good night’s sleep, most people feel refreshed and ready to face a new day. If you feel tired…

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Hilltop Reserve Achieves Exclusive LEED Gold Certification

June 15, 2022

Hilltop Reserve community received recognition recently in Mile High CRE for achieving LEED Gold Certification by the U.S. Green Building Council (USGBC). Here is an…

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5 Ways Art Can Improve Your Health

June 9, 2022

When patients first arrive for art therapy, Meera Rastogi invariably hears their misgivings about their lack of talent. “They all say, ‘I’m horrible. It’s going to…

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Hot Weather Safety for Older Adults

May 24, 2022

Too much heat is not safe for anyone. It is even riskier if you are older or have health problems. It is important to get relief…

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