Blog & Events

Feeling Lonely? 7 Ways to Connect Without Technology

January 20, 2022

If you’re feeling lonely these days, you’re not alone. Isolation is a big concern for older adults. Nearly a quarter of adults age 65 and…

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Activities For Keeping Seniors With Dementia or Alzheimer’s Busy

January 6, 2022

Someone with dementia (or Alzheimer’s) may withdraw from social activities causing them to get restless and you may notice agitation through fidgety hands. It’s very…

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Surprising Things That Affect Your Balance

December 23, 2021

Feel a little wobbly sometimes? Sneaky, age-related balance changes start in midlife — earlier than medical experts used to think, recent research shows. That can mean grabbing stair…

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Tips for More Energy, Better Mood With Age

December 8, 2021

With aging comes wisdom, perspective, and yes, changes that may sap your energy. Even if you’re not dancing quite as fast as you once did,…

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Respite Care: Create a Plan to Give Yourself a Caregiving Break

November 25, 2021

Taking care of an aging or ill family member can be enormously rewarding but also exhausting and emotionally draining. More than a third of family…

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Boost Your Brain Health

November 11, 2021

Do you have the power to prevent Alzheimer’s disease? Keeping your brain fit can reduce your risk of Alzheimer’s disease. Do you have the power…

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