Sleep. It’s as elusive as leprechaun gold, and twice as valuable. The number of health conditions linked to poor or inadequate sleep is almost endless,…

When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined. As a caretaker, she…

According to the Centers for Disease Control and Prevention, around 15 percent of women and 10 percent of men in the United States regularly feel…

The importance of an annual eye exam cannot be overstated. Not only does it help you keep tabs on any changes in your vision, but it’s a…

People rarely talk about bladder health, but everyone is affected by it. Located in the lower abdomen, the bladder is a hollow organ, much like…