Blog & Events

Why Friends Are Good for Your Health and Well-Being

June 3, 2024

When her father died, Margarite Avendano found herself “a little bit alone” after tending to him full time as his health declined.  As a caretaker,…

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Does Alcohol Raise Blood Pressure?

May 19, 2024

Talk about taking some of the “happy” out of happy hour. Experts have known for a while that heavy drinking — meaning eight or more…

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Hilltop Reserve Named Among Best Senior Living Communities By U.S. News & World Report For The 2nd Straight Year

May 9, 2024

Ascent Living Communities’ Hilltop Reserve has been recognized by U.S. News & World Report as a 2024 Best Assisted Living Community in Denver for the…

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6 Common Blood Pressure Myths, Debunked  

May 6, 2024

Nearly half of all U.S. adults and more than 60 percent of those over the age of 60 have high blood pressure, putting them at increased…

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I Lost a Tooth — Now What?

April 22, 2024

Losing a baby tooth when you were a kid might have been exciting, and even profitable if the Tooth Fairy was generous. And, as a…

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7 Ways to Travel the World From Home, Virtually

April 8, 2024

Although a lot of people think that virtual reality (VR) is just for video games, the technology can provide older adults with ways to immerse themselves in…

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