Calcium is a key nutrient that many of us overlook in our diets. Almost every cell in the body uses calcium in some way, including…
Get Moving, Seniors: It’s Good For Your Brain
Want to give your brain a boost? Go for a swim, take a walk, or spin your partner on the living room floor. A new…
How Smell and Taste Change as You Age
Sally’s Story Sally looked forward to Thanksgiving dinner at her daughter’s house every year. She loved the smell of the turkey and all the fixings….
Memory, Forgetfulness, and Aging: What’s Normal and What’s Not?
Many older adults worry about their memory and other thinking abilities. For example, they might be concerned about taking longer than before to learn new…
Boost Your Brain Health
Do you have the power to prevent Alzheimer’s disease? Although some risk factors — age and family history — are beyond your control, increasing evidence…
12 Facts About Strokes That Everyone Should Be Aware Of
Strokes are exceedingly common in older adults and yet, very few people actually understand what a stroke actually is. A stroke is described as a…
