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Get Moving, Seniors: It’s Good For Your Brain

February 18, 2021 By hilltop-admin

Want to give your brain a boost? Go for a swim, take a walk, or spin your partner on the living room floor.

A new study finds that aerobic exercise can improve older adults’ thinking and memory, even if they’re longtime couch potatoes.

To read more of this story from U.S. News & World Report, CLICK HERE.

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Hilltop Reserve

Hilltop Reserve Senior Living

525 South Holly Street
Denver, Colorado 80246
Phone: (303) 792-8200
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