Brain experts have a pretty good handle on some of the major risk factors that contribute to Alzheimer’s—from a person’s genes to their physical activity…
How to Become a Mentor — and Why It’s Good for Your Health
Two days a week, Janice Magri volunteers as a teacher’s aide for the third graders at Goodnoe Elementary in Bucks County, Pennsylvania. She files tests…
4 Ways Hearing Aids Can Improve Your Health Beyond Helping You Hear
With age comes wisdom — and, inevitably, hearing loss too. “About one in three people in the United States between the ages of 65 and…
A Simple Blood Test for Alzheimer’s? ‘It’s Not That Far Away’
A blood test that is being used in research studies but is not yet available in doctors’ offices was found to be highly accurate at…
Boost Your Brain With Improv Games to Live a Longer, Happier Life
Can freestyle rap music and improvisational games improve your confidence, creativity and mindfulness, and help you feel less socially isolated? And can the improv help stem…
1-Minute Workouts to Make You Stronger
Though you know you need to exercise, you may feel like you don’t have the resolve, interest or time to get physically fit. You aren’t…
