Almost anyone, at any age, can do some type of physical activity. You can still exercise even if you have a health condition like heart disease, arthritis, chronic…

What you put on your plate might affect what you see in the mirror. But a few tweaks to your dining habits can go a…

There are several steps you can take to lower your chances of overmedication and negative reactions to medicines. Keep the following tips in mind for…

Concerned about your aging parents’ health? Use this guide to gauge how your aging parents are doing — and what to do if they need…

Important parts of the brain tend to atrophy as we get older—yet brain scans of some 70-year-olds resemble those of 20 to 30-year-olds. Emerging research points to…

Hilltop Reserve is excited to announce that we’re opening up our community to families and guests who have been vaccinated. This will allow us to…